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and lived experience to help readers tend to the garden of their hearts and build their best relational lives
This comprehensive workbook gently leads us back to our authentic selves by helping us process difficult emotions and identify how ordinary and traumatic stress may have led to harmful patterns
Through powerful storytelling
Style & Beauty
Pages: 640 (Hardcover and Paperback editions)
The Path of Yoga - By Georg Feuerstein Book cover type:Paperback and lived experience to helpThe Path of Yoga: An Essential Guide to Its Principles and Practices By Georg Feuerstein Publisher: Shambhala (2011) ISBN 13: 9781590308837 Pages: 192 Genre(s): Health & Wellness, Mind Body Spirit, Inspirational & Spiritual, Meditation, Yoga, Mindfulness, Fitness & Exercise About the Book "Whether you are a student of yoga or would like to become more familiar with this ancient Indian tradition, you will find this an easy to read guidebook that is
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