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Prendergast invites us on a pilgrimage within
and reflections drawn from Prendergast’s intimate work with students and clients
The “recipe” of mental and emotional traits that combine into narcissism
yoga's virtues and disciplines that flower into enlightenment
“The Deep Heart is what I call a living book
Guided Mindfulness Meditation Format:CD Prendergast invites us on aPerhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat Zinn. Through a number of research studies, and through Kabat Zinn's pioneering work at the University of Massachusetts Medical School where he is founder of its world renowned Stress Reduction Clinic, mindfulness is finally being recognized as a highly effective tool for dealing with stress, chronic pain, and other
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