Mudra + Yoga Healing course tea becomes our focus

becomes our focus

This gift is the most sacred and when this gift is carefully received it can fill our hearts with love and bestow the ultimate happiness

Lentil pasta

A culmination of 15 years of research this book will heal your body

We dive into the various types of samasa

Mudra + Yoga Healing course tea becomes our focusMudra advanced course 15 sessions + 15 yoga sessions + 5 bonus sessions. Mudras will be based on the book "Healing Mudras with Yogi Nataraj". We will take you through a systematic journey of healing mudras with each individual sesssion fully interactive and healing. 15 individual sessions of asana and pranayama. We will practice the traditional Ashtanga yoga developing our practice beginning with the Sun Salutations. Strengthening the hamstrings.