Ghost Hydration Pre-Workout berberine requires a rather large

berberine requires a rather large dose to be useful (due to poor bioavailability) and can result in GI discomfort for a significant majority of users

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excipients or other potentially unhealthy or unneeded additives

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Ghost Hydration Pre-Workout berberine requires a rather largeGhost Hydration 40 Servings Suggested Use: Mix each scoop (serving) of GHOST Hydration with 12 14 oz of water or beverage of choice. Vary amount of liquid to taste. Consume during or after exercise on training days or throughout the day as an electrolyte thirst quencher. WARNING: THIS PRODUCT IS ONLY INTENDED FOR HEALTHY ADULTS, 18 YEARS OF AGE OR OLDER.