Easy Fitness Series 3 DVD (NOTE: PAL Format: OUTSIDE the US & Canada) 3 fun 20 minute cardio

3 fun 20 minute cardio workouts

It is in the PAL Format for dvd players made in Europe

It includes some favourite cardio moves combined with balance exercises using your kitchen countertop that can help build muscle too

Super simple cardio for all fitness levels

It's a great workout for everyone

Easy Fitness Series 3 DVD (NOTE: PAL Format: OUTSIDE the US & Canada) 3 fun 20 minute cardioIMPORTANT! This version is for those OUTSIDE the US & Canada. It is in the PAL Format for dvd players made in Europe, Australia and other countries outside of North America. Super simple cardio for all fitness levels! 3 fun 20 minute cardio workouts, including an easy workout using your kitchen countertop. You'll get these done because they are so much fun! Workout 1: This workout has a full warmup followed by easy to learn combinations. It will help