and lower back effectively
Max User Weight: 180 kg (397 lbs)
Unilateral/Bilateral Movement – Unit-dependent flexibility for varied user needs
With a space-efficient footprint and Nautilus’s trusted Lock N Load® weight selection
high-performance machine designed to target the rear deltoids and pectorals for balanced upper-body strength and muscle development
Concept2 - RowErg Weight Benches and lower back effectivelyConcept2 RowErg Versatile Full Body Rowing Machine (PM5 Monitor, Bluetooth Compatible) The Concept2 RowErg is a world class rowing machine designed for athletes, fitness enthusiasts, and home users alike. Providing a full body, low impact workout, this rower adapts to all fitness levels, making it perfect for endurance training, strength conditioning, and rehabilitation. Featuring air resistance for dynamic intensity control, Bluetooth connectivity,