Alphabreaths "Evergreen-Product" Prendergast invites you to tune

Prendergast invites you to tune into your inherent wisdom

Ram Dass finally tells all

and suggestions for softening toxically selfish behaviors both in yourself and others

• The dialectic between Presence and Inquiry: how Presence fortifies Inquiry and Inquiry reveals more of the reality of Presence

“Enlightenment is an unfolding process—open to everyone

Alphabreaths "Evergreen-Product" Prendergast invites you to tuneIn Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath