The Power of Habit Canadian Finalist: Scotiabank Giller Prize

Finalist: Scotiabank Giller Prize

camaraderie

this journal is a guide to discovering just how much you already know

avoiding drama

encouraging us to make room for love as a way to heal and treat each other more humanely

The Power of Habit Canadian Finalist: Scotiabank Giller PrizeA New York Times Bestseller and instant classic illuminating how we can change our lives by changing our habits. Groundbreaking new research shows that by grabbing hold of the three step "loop" all habits form in our brainscue, routine, rewardwe can change them, giving us the power to take control over our lives. In The Power of Habit, award winning New York Times business reporter Charles Duhigg takes readers inside labs where brain scans record