Pay in 4 interest-free payments of $30.00 Learn more
Ships within 48 hours · Estimated delivery Aug 16 - Aug 21
we process and quality control each portion to cut only the best pieces for packing at international standards
5g of protein
23g of protein
Cape Hake is simply the most creamy and succulent fish to be found in South Africa and the world
This is our pride and joy
4 Frozen Hake Fillets Size:Skin On (570g) we process and quality controlCharacter This is our pride and joy. Cape Hake is simply the most creamy and succulent fish to be found in South Africa. If treated and prepared well and with traditional methods, you'll be left with a piece of fish that is soft in texture and compliments the other flavours on your plate to perfection. Nutrition A raw fillet usually contains roughly 90 calories, 18. 5g of protein, and 1. 3g of fat. Vitamin B12 and B3, potassium, phosphorus and
US$ 325.00
US$ 50.00
US$ 100.00
US$ 59.99
US$ 12.91
US$ 110.00
US$ 10.99
