Project 3.1: 8 Week 5k Running Program (PDF) Regular fit Perfect for the gym or

Perfect for the gym or the outdoors

: 100% Airlume combed and ring-spun cotton (fiber content may vary for different colors)

: Runs true to size

Made with three-panel fleece lining

S M L XL 2XL Width

Project 3.1: 8 Week 5k Running Program (PDF) Regular fit Perfect for the gym or8 week running program perfect for anyone looking prep and complete their first 5k race. Beginner level. Included: Mileage Tracker log Full PDF with space to write in times (pre determined mileage and distances included) Schedule Options Pre race tips and reminders Cardio suggestions No lifting program Running only *A downloadable link will be automatically sent upon purchase*