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Ships within 48 hours · Estimated delivery Aug 20 - Aug 25
PERIOD: Introductory / Off-season
Training Programs are Non-Refundable
they are designed to keep you motivated and informed with exclusive training pieces of advice printed right on them
and balance exercises with a high number of repetitions for overhead strength
THE CLEAN MASTERCLASS is a complete Clean progression course based on step-by-step theoretical and practical lessons
NUTRITION 1.0 - MALE weight loss (-30%) exclude-from-sale-collection PERIOD: Introductory / Off-seasonIN BRIEF an easy and understandable format; both contextual and visual information; balanced for effective nutritional improvement; based on the real life nutrition programs for Olympic weightlifters; includes detailed instruction, compiled by a doctor dietician. NOTE To use this program you should weigh not less than 50 kgs (111 lbs) split FULL DESCRIPTION the nutrition plan is designed for one month period and can be extended by up to 2 more months
