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opening the door to our true potential
A 30-day digital detox program to kick-start a new healthier relationship with technology
• Compassionate spirits
Session Three: Opening Up to Letting Go
Purification and clarification—how we digest mental blockages and habits through inner work
The Mindful Way Through Depression Format:Audio Download opening the door to ourIf youve ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depressions self perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illnessand, more importantly, how to prevent it from striking again. Join these
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US$ 65.00
