Mung Dhuli Size:1 Kg Red lentils are nutritionally efficient:

Red lentils are nutritionally efficient: they deliver a strong dose of plant protein and iron in a relatively short cooking window

a traditional Indore-style mango pickle made from carefully selected raw mangoes and blended with premium Indian spices

also known as "Kalonji

Carefully sourced and naturally processed

overnight oat flours

Mung Dhuli Size:1 Kg Red lentils are nutritionally efficient:Split yellow moong dal, mung dhuli, is the dal that most Indian households reach for when they want something genuinely light on the stomach. Hariom Mung Dhuli is made from premium quality moong dal that has been hulled and split, producing a pale golden lentil that cooks quickly, holds its shape moderately well and digests with remarkable ease compared to heavier dals like urad or chana. This is precisely why moong dhuli dal is the first dal