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Badi Ilaichi Hariom is premium black cardamom (Amomum subulatum)
well-suited to purees
long-lasting use
which is part of why spicy food has long been considered thermogenic in traditional Indian dietary wisdom
and Punjabi-style corn dishes
Masoor Lal Size:500g Badi Ilaichi Hariom is premiumMasoor Lal, whole red lentils, is one of the fastest cooking pulses in the Indian kitchen, a quality that has made it the dal of choice on busy weeknights for generations. Hariom Masoor Lal delivers premium quality whole red lentils, naturally reddish brown in their unhulled form, with a mild, slightly earthy flavour that turns soft and comforting once cooked. Red lentils are nutritionally efficient: they deliver a strong dose of plant protein and
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