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Shift: Managing Your Emotions--So They Don't Manage You Behavioral Management Cape Maclear

SKU: 9264054769

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Description

Cape Maclear

Packed with enlightening real-world stories

and Bill Evans--and how they came together to create the most iconic jazz album of all time

100 Must-Read Books of 2024

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Shift: Managing Your Emotions--So They Don't Manage You Behavioral Management Cape Maclear"A revolutionary guide to mastering your emotional life." Charles Duhigg "Brilliant, engaging, and deeply insightful." Lisa Damour "A blueprint for navigating the emotional curveballs that life throws at us every day." The New York Times INSTANT NATIONAL BESTSELLER One of Oprah Daily's Best Self Help Books for Personal Growth in 2025, Next Big Idea Club's Highly Anticipated Books, and Adam Grant's 10 New Books to Feed Your Mind A myth busting, science

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