Stress Relief Collection "Evergreen-Product" Develop a sense of calm

Develop a sense of calm

We’ve all had an intuitive sense of the healing power of nature—Clemens G

• Regulating the nervous system and the fight-flight-freeze response

and virtue

Seven CE credits available

Stress Relief Collection "Evergreen-Product" Develop a sense of calmWe all know the dangers of too much stress. Our new Stress Relief Collection empowers you with five programs filled with mind body tools and techniques to reduce tension, foster relaxation, and return to inner peace whenever you need to. Breathing: Dr. Andrew Weil teaches eight simple breathing exercises that he uses in his own life and has prescribed to hundreds of people. In less than two hours and in easy to understand language, he shares the