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Ships within 48 hours · Estimated delivery Aug 24 - Aug 29
wird aus deiner Sprossenwand mit Klimmzugstange sogar eine Dip Station
Das Outdoor POWER RACK ist die perfekte Weiterentwicklung eines standardmäßigen Squat Racks oder Half Racks
für maximale Sicherheit
The LIFT is suitable for any static exercise and partly also for dynamic exercises where you do not have to turn around your own axis
So erreichst du zusätzliche Höhe
Calisthenics X Mobility 2.0: New skills for advanced athletes wird aus deiner Sprossenwand mitOff to new spheres! The second volume of the popular Calisthenics X Mobility concept goes one step further. From squats and splits to handstands, muscle ups and more. Learn to train at an advanced level with your own bodyweight without provoking injury or pain. The central concept remains: Become strong, flexible and pain free. About the authors: Monique Knig is Germany's first female calisthenics coach and Leon Staege is a mobility expert,
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