Ayurveda Guide for Beginners! • Rich in antioxidants and

• Rich in antioxidants and essential fatty acids

rose and essences facial serum

Use daily to keep skin feeling soft

Get all of the essentials with your coconut clay cleanser

and youthful glow moisturizer

Ayurveda Guide for Beginners! • Rich in antioxidants andIf you are not quite ready to work one on one with a health coach, I totally get it. Sometimes we need a little push. That is why I have curated an ayurvedic guide for beginners that walks us through all of the different doshas, as well as a dosha quiz to find out your particular body type, and plenty of nourishing and delicious recipes for the vata dosha since we are in vata season! I hope that you enjoy!