Yoga-Mad Foot Massage Roller feed-cl2-chair A dedicated section on the

A dedicated section on the pelvic floor to encourage women to let go and prepare for labour and birth

Yoga For Sports shows how yoga can train the mind and body and help sportspeople become more agile

It was BKS Iyengar's unique teaching style

by Sri Swami Satchidananda is a complete manual for the study and practice of yoga

and aloe vera

Yoga-Mad Foot Massage Roller feed-cl2-chair A dedicated section on theThis foot roller helps to relieve foot, heel and plantar fasciitis pain, and ease tight and tired muscles of the feet before or after exercise. simple to use compact and effective roll back and forth under your foot whilst seated or standing for an effective massage suitable for any fitness enthusiast or athlete, or anyone looking to maintain good foot health for better performance can be used whilst watching tv, working at a desk or relaxing