Yogaru 108 Asana Yoga Sequencing Cards feed-cl1-the-natural-deodorant-company It wakes up circulation and

It wakes up circulation and helps relieve inflammation

for introducing children to Iyengar yoga

one which was little understood by the average practitioner

“The Upanishads are part of India’s precious legacy

Massage several drops onto the face and neck after your daily cleansing ritual in the morning and before bedtime

Yogaru 108 Asana Yoga Sequencing Cards feed-cl1-the-natural-deodorant-company It wakes up circulation andThe Yogaru 108 Asana Yoga Cards are designed as an easy to follow sequencing guide for all levels of experience, to make your practice more accessible at home, travelling or when building a class. Each card has alignment cues, levels guide, a unique coding system based on yoga anatomy, and Sanskrit English asana names. The cards also come with sample sequences and an extensive list of asana benefits to help you tailor to your needs. Designed and