Park Tool Cutting Fluid CF-2 ALL ROUNER and reinstalls the new bearing

and reinstalls the new bearing precisely and squarely

recommended for Tiagra drivetrains

Shimano FH-RM30-7 FREEWHEEL BODY

3% spandex

The ADJUSTABLE HEEL RETENTION DEVICE reinforces the top of the heel cup and improves the fit by closing the back of the shoe securely around the rider’s heel

Park Tool Cutting Fluid CF-2 ALL ROUNER and reinstalls the new bearingA quality cutting fluid should be used when performing any cutting, tapping, facing, threading, or reaming procedure. CF 2 Park Tool Cutting Fluid is an environmentally friendly, soy based cutting fluid that makes any frame cutting tool work better and last longer. Park Tool CF 2 can be effectively used on all metals. 8 oz. plastic bottle with a flip top spout.