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Use FOCUS as part of your Wellbeing Ritual
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Find freedom in your yoga practice with this empowering guide from beloved yoga teacher and social justice activist Dianne Bondy and Yoga International editor-in-chief Kat Heagberg
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Yoga in Action: Intermediate Course 1 feed-cl2-books Use FOCUS as part ofThis practical ring bound book from Dr. Geeta S. Iyengar contains a collection of asanas and pranayamais based on the Intermediate Course taught at the Ramamani Iyengar Memorial Yoga Institute in Pune, India. . Ring bound for convenience during practice, this book includes detailed graphics for each asana to guide students in their individual practice by providing a step by step approach to the asanas. Written by Geeta S. Iyengar, the eldest daughter
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