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Ships within 48 hours · Estimated delivery Aug 27 - Sep 1
Recommendations for training and racing specific to your performance goals
This is a fantastic chance for athletes to change their approach to running forever
and technical cues
Mobility and activation exercises for performance and injury prevention
30 minute consultation with detailed discussion on training recommendations
Run Form and Technique Clinic Cycling Recommendations for training and racing* Future clinic dates TBC * Our Run Form and Technique Clinic delivers the tools to improve all aspects of your running, creating positive performance and lasting belief. We use video analysis to provide visual feedback which is an integral part of understanding current habits and the required changes. This is a fantastic chance for athletes to change their approach to running forever! The i4 Principals of Running Mobility and activation exercises for
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