Organic Hemp Hearts organic hemp hearts Nutrient Amount per 30g Serving

Nutrient Amount per 30g Serving % Daily Value* Calories 70 - Carbohydrates 3 g 1% Protein 17 g 34% Fat 1 g 2% Fiber 1 g 4% Iron 1

Raisins were highly valued in ancient Rome and were often used as currency or prizes in athletic events

a California plum farmer tried using monkeys to harvest plums

7 g 1% Protein 3

Tiny but Potent: Their small size belies their high antioxidant and nutrient density

Organic Hemp Hearts organic hemp hearts Nutrient Amount per 30g ServingRaw, certified organic Canadian hemp hearts (shelled hemp seeds) are nutrient packed morsels that taste amazing while offering an array of health benefits. These little seeds are one of Mother Natures most concentrated plant based sources of essential nutrients, including protein, healthy fats, and antioxidants. Nutritional Powerhouse Hemp hearts stand out due to their rich nutritional profile: Contain all 9 essential amino acids (20 in total) More