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used in spiritual and meditative practices across many cultures
schisandra is traditionally used as an adaptogen to help the body cope with stress and support overall vitality
The genus name Althea comes from the Greek "altho
woodland edges
believing it helped them stay hydrated during long marches
Nutmeg summer used in spiritual and meditativeNutmeg (Myristica fragrans) is a warm, aromatic spice with a rich, sweet, slightly woody flavour that is essential in baking, savoury cooking, and spiced drinks worldwide. This certified organic nutmeg delivers the deep, complex flavour that makes it indispensable in custards, bechamel sauce, mulled wine, pumpkin pie, and countless other recipes. Nutmeg is also a traditional warming digestive spice with a long history in herbal medicine. Key Benefits
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