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100% Tiger nut
It is considered a superfood for this reason
Ground Cardamon
and fermenting
Ground Ginger
Fonio Flour Size:2lbs 100% Tiger nutAn ancient grain native to West Africa. It is similar to rice, couscous, and Quinoa. Description: An ancient grain native to West Africa. It is similar to rice, couscous, and Quinoa. Often referred to as seed of the universe. Fonio is rich in protein, amino acids. It is naturally gluten free and of a slightly nutty flavor. Low Glycemic Index: Quays fonio flour is gluten free, and packed with nutrients such as antioxidants, Zinc, amino acids Methionine
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