Inner Work Project Journal - I Am -2024-2022 Back of the cards can

Back of the cards can be used to create your own affirmations

With added Marigold for gut support to aid rapid healing

the ideal size and width to safely support your back as you stretch across the wheel

For everyone looking for a confidence boost

water resistant yoga mat bag made by the Yoga Malai Women's Co-operative in South India is suitable for all standard yoga mats

Inner Work Project Journal - I Am -2024-2022 Back of the cards canBe who you want to be love who you are. Explore the power of affirmations with this inner workbook. Positive affirmations are personal statements made in the present tense, encouraging you to live as you wish to live right here, right now. To open yourself up to different possibilities and stop holding yourself back with the limiting beliefs that were given to you. To gently replace negative self talk, and listen to you inner cheerleader (instead of