Embodying the Yoga Sutra feed-cl1-casita-press Techniques are given to balance

Techniques are given to balance each centre for greater harmony in mind

as devotional scripture

Moon Bath is a lovely companion for modern mystics

upper arms and pelvic floor muscles

hypo-allergenic and latex free

Embodying the Yoga Sutra feed-cl1-casita-press Techniques are given to balancePatanjali's Yoga Sutras is the key text of yoga. Yet for many contemporary practitioners, its deeper treasures remain either unknown or mired in obscurity. Ranju Roy and David Charlton focus on 18 of the most important sutras and show how each one illuminates the relationship between the body, the breath and the mind in a practical, clear and contemporary manner. The sutras are carefully deconstructed, put into context and then developed into ideas