Mindfulness & Stress Management Workshop Date:SOLD OUT This eLearning Course in Improving

This eLearning Course in Improving Mindfulness is the first step in learning how to embrace this life-changing technique

including vocal influence

Make Yourself Heard is the definitive guide to voice

tone and pacing coaching

Delegates examine the assumptions

Mindfulness & Stress Management Workshop Date:SOLD OUT This eLearning Course in ImprovingManage stress, restore focus and protect performance. Stress and anxiety account for more lost workdays than any other ailment, and they quietly erode the performance of individuals and teams. The Mindfulness & Stress Management Workshop equips delegates with practical, evidence based tools to recognise stress triggers, regulate their response and stay productive under pressure. Designed for anyone in a performance driven or deadline driven role, this