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Pick a range of different poses – starting with Warm up and finishing with Restorative
Cueing callouts connect movement to breath and highlight key aspects of practice
author and world-renowned yoga teacher Judith Hanson Lasater writes
no need to wear in
The AligN yoga strap combines the traditional strap design of the legendary B
Yogamatters Yoga Block Color:Navy Blue Pick a range of differentSupport, stabilise and align your body with this superior lightweight yoga block. Sit on one to raise your hips for a straighter spine or put four together for a classic shoulder stand support. made from high grade, non toxic foam stylish design with rounded edges and corners for additional comfort and an easier hand grip extra durable and scratch resistant light enough to carry between classes, yet sturdy enough to bear your weight in postures
