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Shoulders: Overhead press
Core: Functional and stabilization exercises strengthen abs and obliques
Improved Stability and Core Strength: Strengthen your core and lower back
offering multiple grip angles for back and core training
these bumper plates stand out for their exceptional durability and protective features
Insight Fitness Back Extension - DR010 Glute Ham Shoulders: Overhead pressThe Insight DR010B Back Extension has 4 different positions for providing exercise variations from 30 to 45 degrees. It can accommodate different users heights with the 10 thigh pad positions. It also has angled grips and large foot pad. This product offers great stabilization and user comfort Features : 4 different positions for exercise variation from 30 to 45 degrees. 10 thigh pad positions to accommodate varying user heights. Angled grips and
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