Yoga for Stiff Birds feed-cl1-girlfriend-collective giving you the freedom to

giving you the freedom to feel calm and think reflectively as you begin to understand your thoughts each morning through this mindful routine

improve balance

The mission of Yoga as Resistance is to educate and empower yoga practitioners and professionals to take action in aligning their practice on the mat with their lives off the mat

Made from sustainably harvested natural tree rubber

The best-selling Manduka PRO yoga mat is luxuriously dense for unparalleled comfort and cushioning

Yoga for Stiff Birds feed-cl1-girlfriend-collective giving you the freedom toMarion Deuchars has practiced yoga for many years, and well knows the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a reviving session of yoga breathing, stretching, posing, and mindfulness. Yoga for Stiff Birds rejects the clichs of studio photography in favour of a more immediate, inviting, look. With a few brush strokes Marion helps Bob into every position