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and effective hip thrust workout
Hamstrings: Secondary stabilizer during squats
it delivers powerful strength benefits while reducing lumbar stress
Rubber handgrips provide a firm
These muscles are the main ones worked during leg extensions
41fC91 Multi Function Smith Machine Home Gym Bundle Offer - PRO4 strength and conditioning ball and effective hip thrust workoutDescription The 1441 Fitness Multi Functional Smith Machine 41FC91, Tri Grip Plates, Dumbbells, Bench & Flooring is a premium full body training solution for home gyms and studios. This set includes Tri Grip Rubber Plates (5kg20kg), a 7ft 20kg barbell with collars, Adjustable Bench A8007, PU Round Dumbbells (2. 5kg15kg), an 8 pair dumbbell rack, and 20mm gym flooring tiles. Ideal for squats, presses, curls, rows, pulldowns, and core workouts, offering
US$ 105.00
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US$ 135.00
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