Insight Meditation: The Practice of Freedom (Shambhala Classics) Balls or sacred space

or sacred space

this tote is perfect for everything from record shopping to daily errands

it shows us the workings of the mind in its various manifestations—terrifying and comforting

painful emotions can be appreciated as a challenging opportunity for new discovery

vibrant mala to bring focus

Insight Meditation: The Practice of Freedom (Shambhala Classics) Balls or sacred spaceThe fruit of some thirty years experience leading Buddhist meditation retreats, this book touches on a wide range of topics in short sections that can be either read in sequence or browsed through at leisure. Leading meditation teacher Joseph Goldstein offers favorite Dharma stories, key teachings, and answers to most asked questions, providing an overview of Buddhist practice and its context generally while focusing on vipassana meditation