The No Self, No Problem Workbook anime Designed with stability and style

Designed with stability and style in mind

This Cast Iron Buddha Statue depicts the Buddha in the Palm Mudra (Abhaya Mudra)

Gift Giving: Perfect as meaningful gifts for friends and loved ones who appreciate spiritual symbolism and handcrafted beauty

Starting with the premise

and awareness

The No Self, No Problem Workbook anime Designed with stability and styleBased on the liberating insights of The No Self, No Problem by Dr. Chris Niebauer, this workbook edition offers a hands on guide to exploring one of Buddhisms most profound teachings that the self is not what it seems. With clear explanations, reflection prompts, and simple meditations, The No Self, No Problem Workbook helps readers experience the freedom that comes when we loosen our grip on the idea of me. Dr. Niebauer, a cognitive neuroscientist