Hoist RS-1103 Triceps Extension (Roc-It Selectorized) Google Shopping Includes the following stations:

Includes the following stations:

Using a properly adjusted machine

Top tray can be used for medicine ball storage

chipping and fading

Starting Weight (Unloaded): 180 lbs

Hoist RS-1103 Triceps Extension (Roc-It Selectorized) Google Shopping Includes the following stations:Dynamic adjustment is the essence behind the ROC IT line from HOIST. Using ROX technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine based