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I decided to create an original artwork for each of the messages from a mental WOF
It contains 32 pages of practical thoughts and advice
I AM (so) worth it DECAL 650mm x 390mm
and keeping on top of your to-do list
you might find that it helps you get the best from yourself
Wellbeing Journal - a guide to being awesome Well Spaces I decided to create anThis journal does not have all the answers but what it does have is some pretty solid advice, that if you were to consider, you might find that it helps you get the best from yourself. The Wellbeing Journal is designed to: Provide some context to our emotional health and wellbeing Be a guide when we are lost or struggling in some way Inspire people to get things out of their head, with the goal to action positive change Share some techniques to find
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