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Ships within 48 hours · Estimated delivery Aug 27 - Sep 1
Former athletes wanting to stay competitive
or just want to train like a warfighter
stationed inland
this cap keeps the fire lit
Anyone looking to stay fit without long gym sessions
PFT CoastGuard 12 Week Land and Swim Based Porgram Monthly Former athletes wanting to stayuilt by former Navy SEAL and CrossFit Games athlete Josh Bridges, this 12 week program prepares candidates and service members to excel on the Coast Guard Physical Fitness Test (PFT). The plan includes both land based and swim based training, targeting every component of the test: push ups, sit ups, 1. 5 mile run, and 500 yard swim. The program combines structured swim sessions to develop efficiency, pacing, and stamina in the water with progressive
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