Samrat Pasham: Yoga, Breath Practices, Strength & Conditioning Schedule:Wed 7:00 - 8:00 am A certified Yoga teacher

A certified Yoga teacher

moisture-wicking knee length shorts with a side pocket and high waistband

and studies everything that compliments her practice

Yoga has been a part of Sushmita's life since childhood

unlike uncomfortable wooden blocks

Samrat Pasham: Yoga, Breath Practices, Strength & Conditioning Schedule:Wed 7:00 - 8:00 am A certified Yoga teacherMeet Your Teacher: Sam is an international yoga teacher, who grew up in India. A techie turned yogi prenuer he found his way to yoga when he discovered his sedentary lifestyle was making him sick and unhappy. In 2016 he was diagnosed with Hypothyroidism, Anxiety and a Fatty Liver condition. Yoga has helped him manage his stress levels and take control of his health. Today he spends his time sharing what he has learned. About His Practice: Sam is a