Seriously Happy: 10 Life-Changing Philosophy Lessons from Stoicism to Zen to Supercharge Your Mindset -- Ben Aldridge, Hardcover Children's Audio - Young Adult and surprising new psychotherapist memoir

and surprising new psychotherapist memoir that takes us behind the scenes of a therapist's world--where her patients are looking for answers (and so is she)

Amid the chaos of the Viking war for dominance over England

not even dragon fire

―Romantic Times"Francine Rivers without a doubt is one of the finest storytellers of our generation

coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk

Seriously Happy: 10 Life-Changing Philosophy Lessons from Stoicism to Zen to Supercharge Your Mindset -- Ben Aldridge, Hardcover Children's Audio - Young Adult and surprising new psychotherapist memoirSeriously Happy is a highly practical self help guide exploring 10 life changing lessons based on teachings of the ancient philosophers. YA readers are encouraged to discover how Stoicism can improve your mental resilience; the calming, meditative influence of Zen; the decision making prowess of Aristotle or the confidence boosting ideas of the Cynic philosophers. As a young man, author Ben Aldridge struggled with debilitating anxiety and self doubt,