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Engaging Workouts to Start Your Collection with Volumes 1–3
community programs
progressive sessions that energise older participants — without the planning grind
community settings
Add a spark of fun and coordination training to your sessions with three easy‑to‑teach dance routines designed especially for older adults
Vitality Vibes #1: Boogie Fever Dance Plan Pack cardio alternates Engaging Workouts to Start Your3 Great Dance Workouts for Older Adult Classes Get your participants moving and smiling! Add a spark of fun and coordination training to your sessions with three easytoteach dance routines designed especially for older adults. Each one blends music, movement, and memory challenges to keep participants feeling energised, accomplished, and joyous! SONGS: "Blame it on the Boogie" (Michael Jackson) "Boot Scootin' Boogie" (Brooks & Dunn) "River Deep,
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