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All-natural
These beautiful Baraka Bolga Baskets are hand-made by community-based women’s groups in northern Ghana
When I Feel: Easy Yoga for Big Feelings offers effective yoga poses and breathing practices that help children embrace healthy ways of acknowledging their emotions
so I become the sea
The nesting arch is a self-correcting element
When I Feel: Easy Yoga for Big Feelings beanie All-naturalLocal author and Storyoga friend, this beautiful hard cover book written by Kathy Beliveau is a wonderful addition to any home or classroom environment. Sometimes I feel angry, so I become the sea. I breathe in deep an ocean breath and breathe out peacefully. We may not be able to help the overwhelming feelings, but we can learn tools to help us regulate them. Practicing yoga can increase our ability to accept and mindfully manage our emotions. Yoga
