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Ships within 48 hours · Estimated delivery Aug 23 - Aug 28
Frame/Swing Arms: Aluminium Polished
Filter Viewing Area (diagonal): 35
High Back: Height: 490mm Width: 440mm
136cm to 200cm (2 leg frame)
Colour: Black/Silver
AOK Resistance Band 120 cm 3 pack - Light, Medium, Heavy Standard Task Frame/Swing Arms: Aluminium PolishedIn nearly every clinical trial in the literature, elastic resistance has been shown to increase strength. This increase ranges from 10 to 130%, and occurs in a variety of populations, from athletes to older adults. They key is to dose the appropriate resistance levels with the individual, rather than prescribing the same resistance for everyone, since everyone's strength capacity is different. In addition, elastic resistance training has been reported
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