Parachute Regiment Selection Training Programme ensuring you build the physical

ensuring you build the physical foundation required to excel

this cycle provides the structure to do exactly that

it also minimises the risk of training based MSK injuries

this programme focuses on developing aerobic capacity

Originally developed to support military personnel training year-round

Parachute Regiment Selection Training Programme ensuring you build the physicalABOUT THE PROGRAMME Engineered specifically for the Parachute Regiments basic training, this programme enhances aerobic capacity, strength endurance, and resilience, ensuring you build the physical foundation required to excel. Every aspect is designed to improve performance while reducing injury risk, allowing you to train smarter and progress consistently. WHY WE DESIGNED THIS Through working with numerous candidates, we identified a recurring