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A: Fonio grain (Digitaria exilis) is a type of millet native to West Africa
It has gained popularity in gluten-free baking
then cooked by boiling or steaming
also known as jowar flour
offering a nutritious and filling breakfast option
Fonio Grain Size:2lbs A: Fonio grain (Digitaria exilis)An ancient grain native to West Africa. It is similar to rice, couscous, and Quinoa. Description: An ancient grain native to West Africa. It is similar to rice, couscous, and Quinoa. Often referred to as seed of the universe. Fonio is rich in protein, amino acids. It is naturally gluten free and of a slightly nutty flavor. Gluten Free and Nutritious: Fonio is an excellent source of protein (up to 18%), fiber (up to 70%), iron and magnesium and is also
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