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” Humor is essential for balance in life
Nature CD - CD308NA
Mind Training is a comprehensive overview of the workings of the mind and the many ways this information can be used to effect real change in every aspect of our lives
I think of peaceful solutions
I am calm when driving
Relaxation ~ Subliminal Select a Format: CD or Downloadable MP3:Music AND Nature CDs ” Humor is essential forRelaxation True relaxation is a state free of tension and anxiety. Both of these can build up slowly, so slowly that we easily become accustomed to heightened states of arousal and worse, we soon become unaware of this state of being until suddenly it whacks us. Tension and stress can lead to many manifestations of illness or dis ease ranging from back and neck pain to cardiac difficulties. Take a mini vacation from the day's tensions. Learn to
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