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asking them questions (rather than telling them what to do)
attending concerts
National Book Award finalist and U
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and sometimes personal prose
The Key Muscles of Yoga -- Ray Long, Paperback Language Arts / Linguistics / Literacy asking them questions (rather thanThis book offers a scientific approach to understanding the practice of hatha yoga. Through four color, three dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how
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