One-half cup of cooked peas or lentils provides more than 10 grams of dietary fiber
my childhood hero and companion throughout the Sierra Nevada mountains
with their natural orange color preserved by Sulphur
The ingredients come from all over the world -- and all over the world
Potassium 310 mg
Oats, Rolled, Quick New Products One-half cup of cooked peasOats, Rolled, Quick Quick cook oats are manufactured from seeds which have been cleaned, dehulled, kilned (lightly roasted), steamed and flaked. Nutrition Facts Serving Size: 1 2 cup cooked Nutrient Amount Calories 70 Fat 2 g Carbohydrate 13 g Dietary Fiber 3 g Sodium 0 mg Protein 3 g Cooking Instructions: Bring 2 cups water to a boil, add 1 cup rolled oats, add a dash of salt. Allow water to return to a boil, reduce heat to low, cover and cook for