Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System -- Melissa Romano, Other Religion - Youth Issues ISBN: 9781945934254

ISBN: 9781945934254

chronic illness and general ill health are on the rise

ISBN: 9781250324474

but of other natural resources from around the globe

especially when her elusive enemy leaves no evidence behind to lend credence to her claims

Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System -- Melissa Romano, Other Religion - Youth Issues ISBN: 9781945934254A deck with 75 accessible exercises for toning the vagus nerve to manage symptoms related to stress, anxiety, depression, chronic pain, and auto immune discomfort. Informed by polyvagal theory, these exercises focus on creating a sense of calm, vitality, and connection inspiring a deeper feeling of safety while activating the body's natural ability to restore balance. The vagus nerve, often called the "soul nerve," plays a special role in our