Pelvic Muscle Hip Trainer Clamp PVC Pelvic Floor Muscle Inner Thigh Buttocks Exercise Outdoor glowing LED that shines a

glowing LED that shines a crisp cool white

Battery: 1200mAh

Special Features: Portable

select it as your input in software settings

providing stability during use

Pelvic Muscle Hip Trainer Clamp PVC Pelvic Floor Muscle Inner Thigh Buttocks Exercise Outdoor glowing LED that shines aThis pelvic muscle hip trainer is effective for improving pelvic floor strength, bladder control and self confidence. It is very easy to use, simply stand or lie down facing your exercise mat, with your arms extended and your palms or elbows down on the mat. Then put the between your legs, then apply pressure with your inner thighs, and squeeze for 1 minute at a time. Ideally use 3 times a week for 3 5 minutes. Made of PVC rubber and Elastic Carbo